About Me

I work from a holistic approach that builds on the foundation and understanding that we are physical, mental, emotional, spiritual and social beings. Being disconnected from yourself in any of these areas can limit your ability to navigate life in a way that feels meaningful and connected. 

 

It takes strength and courage to call upon another in a time of need, and I commend anyone who has made the decision to reach out for support. You are not alone in your thoughts, feelings, or circumstances, although it can sometimes feel that way. 

 

How often do we deal with ourselves and our lives from a place of judgment, fear, and reactivity? What if instead we could respond to ourselves and approach our life with self trust, acceptance, and compassion?

 

Being human is beautiful, but also comes with complex challenges, and life events can leave us feeling stuck or blocked from progressing. I believe that we all have the inner capacity to heal and connect with the parts of ourselves that can feel confused, fragmented, afraid, and at times self-destructive. It’s often through these difficult parts and experiences where we develop our strengths and resilience. This is your time to connect with who you are.

 

Together we will connect to your story, identify your needs, and access the path towards healing and growth. We each deserve to feel a sense of empowerment and enjoyment in our lives and to be able to fully experience our inner world and the world around us, and that is what I hope to foster through my work with you.

 

 

- I am LGTBQ allied -

Your belief system - whether that be spiritual or religious, agnostic, atheist, or other - is welcome here